Meal logging and glucose-first nutrition for everyday health
Spike less. Feel energized. Live more.
Bigspikesarequietlyworkingagainstyou
Each sharp glucose peak ends in a crash, and those crashes shape how you feel, and how you eat.
One meal, three hours. The bigger the spike, the harder the crash — and that dip below your baseline is where the cravings live.
Cravings
Every crash sends you hunting for the next sugar hit. It's a loop.
Energy crashes
That 3pm wall isn't you, it's your blood sugar hitting the floor.
Your health
Spikes today become real problems tomorrow. Your body keeps score.
Weight gain
Spikes flip your body into fat-storage mode, meal after meal.
Seethespikecoming.Skipthecrash.
Bazu shows you a food's predicted glucose curve before you eat it — and its nutrition, through a glucose-first lens.
Any meal, snack, or barcode.
Any meal, snack, or barcode.
Everyfoodmovesbloodsugardifferently
From an apple to a soda, Bazu reads the curve from the food itself. No monitor needed.
Apple & almonds
Apple & almonds
Barely a ripple. Steady energy, nothing to recover from.
Chicken burrito bowl
Chicken burrito bowl
A real rise that settles — protein and fiber slow it down.
Can of soda
Can of soda
Straight up, straight down — the crash lands about an hour later.
The curve is known before the first bite — so the outcome is still yours to change.
Swap it
Trade the spike for a steadier pick.
Pair it
Add protein or fiber to flatten the curve.
Time it
Know when the dip would land, and plan around it.
Predicted curves are research-based estimates for general wellness, not medical advice or measurements. Bazu is not a medical device and is not designed for Type 1 diabetes.
Thetruthaboutanyfood,inonehonestnumber
We make good nutrition simple, so eating well feels effortless.
What's behind the number
How nutritious your food is, and your overall nutrition
Data-rich and precise: 10+ signals per food
A higher score, fewer spikes and fewer cravings
Comes down hard on sugar, salt, saturated fat, and spikes
Bazu ScoreOur idea of a healthy meal
Three things make a meal good, and your Bazu Score rewards every one.
No added sugar
Added sugar spikes blood sugar, and hunger comes back sooner. The Bazu Score rewards low-sugar foods.
Nothing processed
Real, whole food over packaged and ultra-processed. Whole foods are naturally lower in sugar, salt, and fat, so they tend to score higher.
Nothing fried
Fried food is heavy in saturated fat, and frying itself is a strike against the score. Bazu rewards the lighter plate.
Based on published nutrition research. Bazu is a general wellness tool, not a medical device.
Bazu ScoreNothing hidden. Ever.
A real review for every food. The good, the bad, and exactly why.
See every factor. Glycemic load, added sugar, fiber, protein, good and saturated fats, sodium, and calories, each weighed, none hidden.
The same for everyone. No personalized fudging, no moving goalposts. Every food gets the same honest score.
Backed by real research. Every threshold comes from nutrition science, not a guess.
The junk doesn't get past us
Bazu checks every ingredient against an evidence-backed database and flags the additives worth avoiding, so you eat cleaner without reading a single label.
Nothing sneaks by. Every additive is checked, and the worst one sets the rating.
Warnings you can trust. Every flag cites a real source, like the FDA, EFSA, or IARC.
Effortless. A clear Clean-to-Risky read on any packaged food, in a tap.
Clean additives
No additives of concern
Minor additives
Low-risk additives to watch
Yellow 5
E102 · linked to attention in children
Some additives
Moderate-risk additives
Polysorbate 80
E433 · gut inflammation, in animals
Risky additives
Has an additive to avoid
Red 3
E127 · FDA revoked its authorization
A separate check. It doesn't change the Bazu Score, with one cited exception: artificial sweeteners.
Alwaysamorenutritiousswap
A higher-scoring option for anything you eat.
Wait, that spikes that much?
Wait, that spikes that much?
Log in seconds, trust the numbers
Text, photo, or barcode — and Bazu is the only logger that lets you mix them in one meal.
Up to 5 items per meal — in any combination.
What happens after you hit log
Your full meal comes in
Everything you captured, together.
AI breaks it down
Into its component foods.
Each one gets matched
Against USDA, Edamam and branded-food databases.
Portions get sized
AI estimates how much of each is on the plate.
Nutrition you can actually trust
Score, macros, and the curve — done.
Learnfromeveryone'splate,notjustyours
Real people rate how a food sat with them, so you know before you try it.
The more of us, the better the reviews get.
Findthemealsbehindthespikes
See which ones leave you crashing, and which keep your energy steady.
Your Bazu estimated glucose curve
mg/dL
Estimate based on your meals. Not a medical reading.
Your meal logs
Dailytargetsthatfithowyouactuallyeat
Bazu learns your usual intake, sets reachable targets, and shows your progress nutrient by nutrient.
Day by day
Today vs your daily targets
Then, watch real progress build over time.
Month by month
Your daily average over 6 months
Why it works
Built around your goals
Targets that meet you where you are
Bazu learns how you eat, then sets daily targets one step from your usual intake. No cliffs, no guilt.
Made for your weight goal
Follow what actually moves it, day to day and month over month.
Stay on your goals, effortlessly
Pick a goal and Bazu keeps you on track.
Healthyhabits,actuallyfun
Earn XP, build streaks, and unlock achievements.
Earn XP every time you use Bazu
Scan a food, log a meal, rate it, keep a streak. It all earns XP.
Build daily streaks and unlock Mega Streaks
Log all three meals a day to earn a Mega streak. Log once a day to keep your Daily streak alive
Milestones earn you badges as you log
Log more, earn more badges. Share with friends and show off
Level up with Bazu's Rank System
The more you log the faster you level up. Unlock new designs as you reach higher ranks
Eat with confidence, starting today
Scan any food free. See its spike, find a gentler swap.