Meal logging and glucose-first nutrition for everyday health

Spike less. Feel energized. Live more.

Bazu character

Big spikes are quietly working against you

Each sharp glucose peak ends in a crash, and those crashes shape how you feel, and how you eat.

You eat
The spike
blood sugar soars
The crash
cravings kick in 🍪

One meal, three hours. The bigger the spike, the harder the crash — and that dip below your baseline is where the cravings live.

Cravings

Every crash sends you hunting for the next sugar hit. It's a loop.

Energy crashes

That 3pm wall isn't you, it's your blood sugar hitting the floor.

Your health

Spikes today become real problems tomorrow. Your body keeps score.

Weight gain

Spikes flip your body into fat-storage mode, meal after meal.

That's why we built Bazu

See the spike coming. Skip the crash.

Bazu shows you a food's predicted glucose curve before you eat it — and its nutrition, through a glucose-first lens.

Fewer cravingsSteady energyBetter healthNo storage mode
You scan a food

Any meal, snack, or barcode.

Every food moves blood sugar differently

From an apple to a soda, Bazu reads the curve from the food itself. No monitor needed.

Gentle

Apple & almonds

Barely a ripple. Steady energy, nothing to recover from.

Moderate

Chicken burrito bowl

A real rise that settles — protein and fiber slow it down.

Big spike

Can of soda

Straight up, straight down — the crash lands about an hour later.

The curve is known before the first bite — so the outcome is still yours to change.

Swap it

Trade the spike for a steadier pick.

Pair it

Add protein or fiber to flatten the curve.

Time it

Know when the dip would land, and plan around it.

Predicted curves are research-based estimates for general wellness, not medical advice or measurements. Bazu is not a medical device and is not designed for Type 1 diabetes.

Find the meals behind the spikes

See which ones leave you crashing, and which keep your energy steady.

Your Bazu estimated glucose curve

mg/dL

608010012014016012a6a12p6p12a

Estimate based on your meals. Not a medical reading.

Your meal logs

The truth about any food, in one honest number

We make good nutrition simple, so eating well feels effortless.

97BAZU SCOREOutstanding

What's behind the number

How nutritious your food is, and your overall nutrition

Data-rich and precise: 10+ signals per food

A higher score, fewer spikes and fewer cravings

Comes down hard on sugar, salt, saturated fat, and refined ingredients

Always a more nutritious swap

A higher-scoring option for anything you eat.

Wait, that spikes that much?

The junk doesn't get past us

Bazu checks every ingredient against an evidence-backed database and flags the additives worth avoiding, so you eat cleaner without reading a single label.

Ingredients
Bazu Score
  • Nothing sneaks by. Every additive is checked, and the worst one sets the rating.

  • Warnings you can trust. Every flag cites a real source, like the FDA, EFSA, or IARC.

  • A separate axis. Colors and preservatives never move your Bazu Score, only a few label-defeating ingredients do.

Clean

No additives of concern

Meh

Only low-risk additives

Yellow 5

E102 · linked to attention in children

low

Caution

Moderate-risk additives

Polysorbate 80

E433 · gut inflammation, in animals

moderate

Avoid

Has an additive to avoid

Red 3

E127 · FDA revoked its authorization

high

Log in seconds, trust the numbers

Text, photo, or barcode — and Bazu is the only logger that lets you mix them in one meal.

“chicken & rice”
photo
photo
barcode
barcode
🍗One meal, logged in seconds

Up to 5 items per meal — in any combination.

EasyCompleteFast

What happens after you hit log

1

Your full meal comes in

Everything you captured, together.

2

AI breaks it down

Into its component foods.

3

Each one gets matched

Against USDA, Edamam and branded-food databases.

4

Portions get sized

AI estimates how much of each is on the plate.

Nutrition you can actually trust

Score, macros, and the curve — done.

Learn from everyone's plate, not just yours

Real people rate how a food sat with them, so you know before you try it.

Bazu community: Loaded nachos, most felt off, 64% of 22 ratings
Bazu community: Chicken burrito, mixed reviews, 29 ratings
Bazu community: Grilled chicken and quinoa bowl, most felt great, 86% of 36 ratings
Bazu

The more of us, the better the reviews get.

Daily targets that fit how you actually eat

Bazu learns your usual intake, sets reachable targets, and shows your progress nutrient by nutrient.

Day by day

Today vs your daily targets

Calories
300 left
1.7k
1.8k avg x daily
Carbs
Goal met
180
175g avg x daily
Protein
Goal met
120
96g avg x daily
Fiber
6g left
24
21g avg x daily
Fat
Goal met
60
62g avg x daily
Sugars
6g over
56
58g avg x daily

Then, watch real progress build over time.

Month by month

Your daily average over 6 months

Protein
Baseline 90g64gJul72gAug81gSep92gOct100gNov108gDec
BelowOn targetAboveBaseline

Why it works

Built around your goals

Targets that meet you where you are

Bazu learns how you eat, then sets daily targets one step from your usual intake. No cliffs, no guilt.

Made for your weight goal

Follow what actually moves it, day to day and month over month.

Stay on your goals, effortlessly

Pick a goal and Bazu keeps you on track.

Healthy habits, actually fun

Earn XP, build streaks, and unlock achievements.

Earn XP every time you use Bazu

Scan a food, log a meal, rate it, keep a streak. It all earns XP.

Bazu character
3-day streak+20
Finish setup+28
Scan a food+2
Log a meal+5
Mega streak+10
Rate a meal+1

Build daily streaks and unlock Mega Streaks

Log all three meals a day to earn a Mega streak. Log once a day to keep your Daily streak alive

Milestones earn you badges as you log

Log more, earn more badges. Share with friends and show off

Collect
1 Meal Logged milestone badge
All
7 Day Streak badge
Badges
7 Mega Streaks badge

Level up with Bazu's Rank System

The more you log the faster you level up. Unlock new designs as you reach higher ranks

Bazu character
Log daily and level up! 🚀
Charles
32 XPs
🌱Novice
Every journey begins with a single meal
Next level18 XPs to go
Charles
520 XPs
🔍Tracker
Mastering the daily routine
Next level480 XPs to go

Join others sharing their meals

Scan any food free. See its spike, find a gentler swap, and share the card.

Sea bass over white beans scoring 95, posted on TikTok
A hummus and pita plate scoring 43, posted on Instagram
Chicken lettuce cups with rice on the side scoring 88, posted on TikTok
A shakshuka skillet scoring 72, posted on Instagram
A tuna poke bowl scoring 91, posted on Instagram
Pesto pasta with grilled chicken scoring 84, posted on Instagram
Turkish eggs with sourdough scoring 80, posted on TikTok
A steak, black bean and corn plate scoring 90, posted on TikTok
A glazed salmon and rice bowl scoring 80, posted on Instagram
Sea bass over white beans scoring 95, posted on TikTok
A hummus and pita plate scoring 43, posted on Instagram
Chicken lettuce cups with rice on the side scoring 88, posted on TikTok
A shakshuka skillet scoring 72, posted on Instagram
A tuna poke bowl scoring 91, posted on Instagram
Pesto pasta with grilled chicken scoring 84, posted on Instagram
Turkish eggs with sourdough scoring 80, posted on TikTok
A steak, black bean and corn plate scoring 90, posted on TikTok
A glazed salmon and rice bowl scoring 80, posted on Instagram